Are there different goals causing the couple to distance themselves over the course of the relationship? Is love cooling? Relationship disruptions caused by Certain behaviors ,Loss of admiration for the loved one? Lack of companionship? Is it a different set of goals causing the couple to distance themselves?
There are many factors that influence the nature of an affective Relationship disruptions , so the reasons for friction or separation are often more varied and complex. Dysfunctional behaviors, however, are often the cause of problems for couples, and they can cause a nice relationship to deteriorate into a toxic one.
Many couples find that they are unaware of the negative attitudes they have or are unable to help out of pride or fear. As a result, these behaviors become a normal part of their dynamic and continue to cause damage to their relationship(Relationship disruptions ).
Relationship disruptions caused by disruptive behaviors
Here are seven behaviors that can act as a hindrance to a healthy relationship. If you find any of these behaviors in your own relationship (Relationship disruptions ), don’t be alarmed.
In some cases, dysfunctional behaviors are symptoms of an unhealthy relationship. However, their presence does not mean that the relationship needs to be ended immediately. On the contrary, spouses can talk and decide together what needs to be done to create a healthier relationship.
The critic’s perspective
There are times in each of our marriages when we need to raise our voices and give feedback to our spouses. For instance, “I don’t like it when you don’t let me know you are going to be late for work” or “When you use that tone with me, it hurts.” This kind of criticism is reasonable.
A couple will be able to build a satisfying relationship (Relationship disruptions )through the constructive criticism they receive from each other, and the real problem will be criticism which does not intend to do so.
A criticism that intends to hurt is one that calls the partner sensitive when he expresses his feelings, criticizes his choices, insults his physical characteristics, or emphasizes only his flaws. You can also use them as a way to put yourself in a position of power in relation to your partner if you want.
Attitudes of passive-aggressiveness
One of the worst things you can do to someone is to treat them with passive-aggressive attitudes. The person who wants to be serious is ironic, indifferent or arrogant and neither of them can be resolved. It is the same with when one person is upset about something and leaves a hint rather than bringing up the subject, one person unnecessarily provokes the other’s anger.
In addition to passive-aggressive behaviors that cause havoc in a relationship, such as ignoring, making excuses frequently, giving inappropriate advice, and receiving sarcastic compliments, there are a number of other passive-aggressive behaviors.
Become defensive in your approach
At some point or another, we all get defensive, especially when the subject is one that is sensitive to us, or when we feel like we have to hide our weakness from others.
The relationship can also be affected by one partner criticizing the other without any reason. In this case, talking about the reasons for the criticism, exposing your point of view as well as listening to the feedback that the partner is giving will help the relationship grow(Relationship disruptions ).
When one spouse becomes defensive and cannot accept what the other says, it makes it impossible to resolve impasses, and the other spouse may feel that he or she is talking to oneself and becomes frustrated as a result.
Silence and how to treat it
It is also important to note that the silent treatment is another behavior that can sabotage relationships. Those who have trouble solving conflicts or are too proud to admit their mistakes usually use this tactic to punish their spouses. Along with avoiding talking to him, he also avoids answering his questions, avoiding eye contact, and not attending important appointments. This is an impossible way of finding a solution to marital impasses, and it cannot be done in this manner.
Deficiencies in the requirements
In a relationship when couples have different expectations and needs, the wrong demands can lead to the breakdown of the relationship(Relationship disruptions) .
In some instances, the demand may be to ensure that your partner is able to detect your mood without you having to say anything at all and still take action to make you feel good. Another example would be to demand that your partner not attend an event because you have someone who you dislike on your date.
A spouse who makes these demands makes it clear that he or she does not have emotional maturity, and thus demands that the other spouse provide constant explanations about their behavior and feel obligated to satisfy them at all times, thereby revealing their lack of emotional maturity.
A lot of effort is put into improving the relationship between the couple
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In order to start a serious relationship, you should never forget that your spouse has his own individuality and desires, just like you. When people are captivated by passion, they tend to forget about this fact and fail to recognize their partner for who he is.
With time, many of these fanciful ideas are broken down. As a result, people begin to develop disappointments with their spouse’s personality, goals, style, beliefs and opinions. Instead of attempting to understand them as they are, however, these disappointed people try to “improve” them.
This posture may easily evolve into one of control and come to be toxic for both you and him as she seeks to transform him into someone he is not simply to minimize the frustration.
Fights taking place in public places
Fighting in front of others is a way of exposing the relationship and, sometimes, issues which the other does not want to be exposed as the couple fights in intimacy. The fight should be resolved calmly and civilly when you both have a clear head and are willing to talk civilly.
Besides embarrassment on both sides, public fights can also set a bad impression on the people around the couple, who aren’t sure what to do with a situation like this. If such fights occur frequently, friends and family may start to worry about the health of the couple’s relationship .
How can you maintain a good relationship in the long run?
If you believe that certain attitudes and behaviors are getting in the way of your relationship, then our advice is to talk to your partner about it. Towards the end of the relationship, you can try to come to an agreement on what needs to be done differently so that both of you are satisfied with the way the relationship is developing.
There are several behaviors that make relationships healthy and healthy behaviors counteract dysfunctional behaviors. They are responsible for the long-term success of an affective relationship and for the strengthening of trust and mutual understanding. We suggest you take a look at some of these behaviors and try to emulate them yourself.
The best thing you can do for your relationship is to reevaluate whether your spouse is the right spouse for you, if your spouse is unwilling to make small changes to take care of your relationship (Relationship disruptions ).
The partner should be listened to
I would urge you to set aside passive-aggressive attitudes, as well as defensiveness, and listen to what your partner has to say. It is important to understand what he feels, how he sees the relationship(Relationship disruptions ), and what he wants for the future of the relationship.
There you don’t have to agree with everything he says, just listen nonjudgmentally. Gradually, with a lot of dialogue and listening, you will be able to identify problematic points and those that are already considered good by both parties in the relationship for both sides.
In order to make changes, it is useful to have a clear understanding of where you want to go and what you need to do to get there.
Be realistic in your expectations(Relationship disruptions )
If you want to live a happy life, you need to learn to manage your expectations of other people and situations. It is okay to dream and wish for the best, or to grieve when what you want does not happen. We all have small elements of expectation that are practically impossible to eradicate.
In reality, the problem is that we tend to have expectations that extend beyond the reality of the situation. For example, we idealize the ideal partner, when in reality, finding a perfect partner simply isn’t possible.
The problem is that having very high expectations also opens up the possibility that you may feel compelled to control the other person. While you can define what you want in a commitment, like empathy and affection, you cannot expect your significant other to meet all of your expectations.
Make sure you are honest with yourself
Make sure that you express yourself honestly and act with integrity.(Relationship disruptions )
In order for your relationship to succeed, you cannot hide your feelings, expectations, and intentions from your partner, hoping he will be able to comprehend them for himself. Be honest with him and he will be able to build a strong relationship with you. Otherwise, you may end up going in opposite directions.
Rather than hiding your feelings, expectations, and intentions from your partner, hoping that he will be able to understand them on his own, it is important to be honest with him so that you can build a good relationship with him. Otherwise, you may end up going in opposite directions with each other.
The best thing you can do is to do what you want within your relationship (Relationship disruptions ), keeping in mind that your partner’s individuality and wishes must always be respected. Don’t be afraid to show your fragility and spontaneity, because if your spouse does not appreciate this level of honesty, he or she may not be the right person for you, especially in times of need.
Couples therapy is a good thing to do
There are times when couples are unable to resolve their marital issues by themselves. There are various impasses that couples can encounter when they go to couple therapy, such as frequent fights, infidelity, unrealistic expectations, distrust, sexual dissatisfaction, raising children, different visions of the future, and problems managing emotions.
Whenever you have tried everything in order to adapt behavior patterns that cause stress in a relationship and are not able to modify them, it may be a good idea to talk to a psychologist .
The process of sharing your anxieties with your spouse is easier when you have a professional mediating the situation and initiating the necessary reflections so that both partners perceive toxic attitudes and unproductive behavior within the relationship(Relationship disruptions ).