Healthy and Flavorful Grilled sea bass recipes fillets with Mediterranean potato salad is a delicious and healthy meal that is perfect for a summer dinner. The combination of tender and juicy grilled sea bass with the fresh flavors of Mediterranean potato salad makes for a perfect meal. In this article, we will walk you through step by step on how to prepare this delicious dish.
Ingredients:(“Healthy and Flavorful: Grilled Sea Bass with Mediterranean Potato Salad Recipe”)
For the Grilled Sea Bass:
- 4 sea bass fillets, skin on
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
For the Mediterranean Potato Salad:
- 2 lbs. of potatoes, peeled and cut into bite-sized pieces
- 1/2 cup of cherry tomatoes, halved
- 1/2 cup of black olives, pitted and chopped
- 1/2 cup of red onion, thinly sliced
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of fresh basil, chopped
- 1/4 cup of olive oil
- 2 tablespoons of red wine vinegar
- Salt and pepper to taste
Instructions:(“Healthy and Flavorful: Grilled Sea Bass with Mediterranean Potato Salad Recipe”)
- Preheat your grill to medium-high heat.(Healthy and Flavorful)(best potato salad recipe)
- In a small bowl, mix together the minced garlic, olive oil, lemon juice, salt, and pepper. Rub the mixture onto both sides of the sea bass fillets.
- Place the sea bass fillets onto the grill, skin side down. Grill for about 5-6 minutes or until the skin is crispy and the fish is cooked through.
- While the fish is grilling, bring a large pot of salted water to a boil. Add the potatoes and cook for 10-15 minutes or until they are tender.
- In a large mixing bowl, combine the cooked potatoes, cherry tomatoes, black olives, red onion, parsley, and basil.
- You will need to whisk together the olive oil, red wine vinegar, salt, and pepper in a separate small bowl. Pour the dressing over the potato salad and toss until everything is well coated.
- Once the sea bass fillets are done, remove them from the grill and let them rest for a few minutes.
Serve the grilled sea bass fillets alongside the Mediterranean potato salad. Enjoy!(Healthy and Flavorful)
This recipe (Healthy and Flavorful)serves four people and takes approximately 30 minutes to prepare. It’s a healthy and delicious dish that is perfect for a summer dinner party or a casual weeknight meal. The grilled sea bass fillets with Mediterranean potato salad recipe is easy to make and sure to impress your guests.